Wednesday, April 9, 2008

Life Coaching

-Do you often describe yourself as “being in a rut”?
-Can’t quite get the “oomph” to get that new project or workout routine started?
-Do you have a successful professional life but want to feel more fulfilled?
-Do you feel there is something you should be doing but you are not sure what it is?

Get a coach!

Together we will get to the heart of your life’s passion so you can live the authentic life you’ve always dreamed of.

Focusing on:

-Career
-Self-care
-Spirituality
-Individual Projects

Working With a Life Coach Allows You to:
Create a vision for your life.

Coaching fosters the realization of extraordinary results when you have a clear vision that is based on your values. We will work on clarifying your vision during our initial coaching sessions.

Get to know yourself in a new way.

Working with a coach is a powerful way to grow. Most clients hire a coach to accomplish several specific goals, and much of the time is spent working on these goals. Yet, with coaching, don’t be surprised if you discover new parts of yourself, or, if you find yourself adjusting your goals to match who you really are.

Expand your level of willingness.

Part of working with me as your coach is that it will ask a lot of you, more than you may have been willing to ask of yourself. I will ask you to experiment with fresh approaches and to be open to redesigning the parts of your life that are not serving you. This is all part of achieving your vision and living an integrated and fulfilled personal and work life. Here are some areas in which we may work together:
-Remove sources of stress in your life
-Redesign how you spend your time
-Create a vision and goals that are bigger than you’ve allowed yourself to have before
-Commit to self care
-Re-examine the assumptions and decisions you’ve made
-Experiment and try new things
-Get the support you need to handle any problem that is getting in the way of your fully realizing your potential.

Go confidently in the direction of your dreams. Live the life you’ve imagined! ~Thoreau


What is Life Coaching?

Life coaching is the practice of assisting clients to determine and achieve personal goals. We use a variety of methods, tailored to the client, to move through the process of setting and reaching goals. Coaching is not targeted at psychological illness, and coaches are not therapists.

Coaching entails working with people who already have a measure of “success” in their lives, but who want to bridge the gap between where they are and where they want to be in their profession and their personal life.

We bring out your own brilliance and resources so that you can achieve excellence and create purposeful, authentic lives.

Contact me to set up a FREE coaching session. melissa@authenticworldllc.com

Packet A:
-3-month minimum

-Four sessions per month and ‘buzz sessions’ as needed.

Packet B:
Project Packet

-1 month minimum
-Four sessions per month and ‘buzz sessions’ as needed.


Packet C:
I Know What I Want, I Just Need a Gentle Push

-no minimum
-one session per month and 'buzz sessions' as needed

All Sessions are 30-60 minutes by phone or in person.

Sliding fee schedule available.